They are time consuming. Living out of India, kids growing up in this country want to eat other kinds of food apart from the regular Indian food that we prepare at... wow..colorful,yummy wraps! Lavash is a thin flatbread from the Middle East, specifically from Armenia. That’s my kind of lunch. Like the fact that it travels well, a definite plus. Truthfully, I just find it easier to buy them. Add the tablespoon of the avocado in the center of the lavash and spread it. Gently roll up pushing ingredients down a bit to make the wrap as tight as possible. 2,5 cups whole wheat flour. Your email address will not be published. Looks like a lavash pizza! I bet the balsamic vinaigrette was fantastic! Re-warm lavash if it crisps upon cooling. Great recipe for Whole wheat and bottle gourd lavash. whole wheat We created BakeSense Roll-Ups for the sandwich-lover looking for a great-tasting, thin, fit and all natural flatbread — because you care about how you look and feel, and so do we. I make a lavash pizza using organic pizza sauce vegan cheese peppers olives hot peppers onions and bake it is so good. Living out of India, kids growing up in this country want to eat other kinds of food apart from the regular Indian food that we prepare at home. Lavash wraps are fantastic and so versatile. 5. The lavash flatbread is commonly used in Armenian and Middle Eastern cuisine. Remove the baking sheet from the oven and spray the surface of the lavash lightly with water from a spray bottle. Evenly distribute mint leaves, feta (or olives if Vegan) and cucumber slices. See more ideas about recipes, wrap recipes, lavash wrap recipe. They are the best for tossing in your bag because they hold up so well! This sounds very tasty indeed. Mix in additional water in 1 tablespoon increments, until a soft pliable dough is formed. 4 to 5 tablespoons hummus. 2 ounces feta cheese see Notes for vegan version with olives. Haven’t tried them yet. Can’t wait to try it this way!! I’m a huge roasted pepper fan, too. Yields approximately two sheet-pan sized sheets of lavash. Finish with greens. Soooooo good Another way you would love is spread with nut butter, sliced bananas, sliced almonds and a sprinkle of cinnamon. How to make lavash bread. Thanks Martha, I hope you love it . Hi Paula, are you talking about individual Lavash or the already made sandwich? Add 1 cup of warm water and knead into a smooth soft dough. To make ahead, wrap each roll tightly in plastic film and refrigerate up to 8 hours before cutting and serving. And what is za’atar thanks. Cut each lavash to make 2 sandwich halves, placing the halves seam-side down on a plate. , [email protected] Simple Nourished Living says, Love Trader Joe’s lavash. I would love to get my hands on those! I'm Alyssa and I live in the Seattle area. If you want a Vegan version, omit the cheese and use 10 to 12 pitted Kalamata olives. Because you shouldn’t have to sacrifice great taste to be healthy. I would place a piece of wax paper between each one as they will definitely stick together! Half size Lavash? I bought it at giant food in pa. Method:-In a Stand mixer bowl, add flour, salt, parsley, oregano, chili flakes, olive oil and mix. Thanks for the recipe. Mar 5, 2018 - Explore Meghann Robinson's board "Lavash Wrap Recipes" on Pinterest. Spoon hummus onto Lavash and evenly spread. 5 points for the lavash bread (one whole one). YUM! Our unique BakeSense recipes are fortified with essential fibers, proteins and nutrients, while our new Portion-Sense size makes it easy for you to manage carbs. Start by placing your Lavash on a work surface. 3 : Knead it into a soft dough. These Lavash chips can easily be made with just few ingredients at home. Hi! Hi, Thanks Norma! Pour in water; stir to combine. Sure Paula! Thanks! Instructions. If not, don’t despair – there are many other great brands of Lavash out there. Have you ever baked them and made crackers out of them. Our lavash flatbread comes in white wheat and whole wheat. 4. Hummus makes for a great sandwich spread! . Maybe some vegan ricotta with added lemon zest for extra smooshiness? By learning how to make Multigrain Lavash at home you can now bring a twist to your dining table and serve healthier wraps … Easy Dessert! Top Tips for Making the Perfect Lavash Wrap. STEPS 1 of 10. It can be made soft and used to make wraps and rolls. Published May 25, 2012. I like any excuse to use za’atar (or dukkah for that matter). Put the baking sheet in the oven and bake for 5 minutes. I love thee rolled up & filled tasty sandwiches a lot! I have never used Dukkah yet but I have a recipe for it clipped to my “to make” list! Lavash crackers are also served as … Whole Food. Lay out 2 lavash wraps and spread both evenly with hummus. 6 : Divide dough into 7-8 balls. Roll up and cut into pinwheels. Lightly warm the lavash bread. This makes everyone happy and allows me to experiment in making different kinds of food. Whole Wheat Lavash. I love lavash and hummus, these wraps look so good! So, last night was the non- Indian night and  I made lavash veggie wrap  for dinner. baby spinach or spring mix. See more ideas about lavash bread recipe, lavash recipes, low carb recipes. Roll the lavash bread to resemble a burrito and serve them warm along with some salsa or sour cream. freshly ground black pepper. 1 cup + 1 tea glass of rye flour (187,5g) 2 tbsp of oat bran (12,5 g) 2 tspt salt (7,5g) 1 cup + 1 tea glass water (320 ml) Preparing steps: 1-Mix all ingredients in a bowl and mix until get a homogeneous mixture and let rest for 10 minutes. fresh mint leaves. This recipe isn’t anything fancy, but it is just so tasty, I just had to share! Just spotted a version at Fresh & Easy that is half the size so they’re perfect when you want to make a single wrap. Copyright © 2021 EverydayMaven™ | Privacy Policy, Hummus + Feta Lavash Wraps {Plus Vegan Version}. Please give it a star rating below! As for the Lavash, different brands will have different points and serving sizes, so I suggest you plug in the brand you buy to the WW points calculator! I also added balsamic vinaigrette which made it even better. I am thinking of rolling chicken in it and baking or grilling. Delicious! I too love hummus, but not the PointsPlus!! Half the Time. Our signature Flax, Oat Bran & Whole Wheat Lavash breads are one of the healthiest bread options around, with the … These Lavash chips are crispy, crunchy and healthy too as they are baked & made using whole wheat flour. Place it on the plate. I never get tired of how many different ways to use it! Did you make this recipe? Have a great holiday weekend , Love lavash!! Sigh. I have often wondered how whole wheat flatbreads are made because they are so hard to do at home! In a mixing bowl, combine the flour, salt and garlic powder. 3. The overnight autolyse is not strictly necessary in order to prepare the flat bread; however, it does improve both the flavor and the handling of the dough. Bobby Kochar INGREDIENTS. Using whole wheat flour or mutigrain, no oil , baking makes food healthy and with variety of spices it enhances the taste. Notify me of followup comments via e-mail. The mint was a bit over-powering. First let’s talk about Lavash Wraps. I was thinking of freezing the entire package and only taking out one or two at a time. It had a combination of cooked veggies, fresh veggies and bean salad. Filed Under: Kid Friendly, Sandwiches, Vegetarian. 2-Divide the dough into 90g pieces and roll. Me too Kellie! I am trying to do vegan as much as possible. 1/2 small cucumber thinly sliced. I made the crisp version, Lavash crackers and served them with Tzatziki and Harissa Yogurt sauce. To get more possibilities, take a look at our full selection of Lavash Bread Whole Wheat or use the search box. I love how you stuffed your wraps! * Percent Daily Values are based on a 2000 calorie diet. EverydayMaven.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Sydney and I eat them everyday!! A whole wheat lavash wrap (or tortilla) is slathered with magenta-hued beet hummus and stuffed with Dr. Praeger’s California Burger, mixed greens, julienned carrots + … I am passionate about creating delicious real food recipes that don't take all day to make. Then you will love these Laura! Sourdough lavash is very versatile! Traditionally, it made a wrap for salty cheeses, greens, and herbs. I did a second batch without it – much better. In my universe lavash is the ultimate “wrap” bread, far preferable to tortillas, not only because it’s more flexible and tender, but because … I always try to make my food healthy and tasty. I usually slice the olives in half so there is more olive per bite. Top it with shredded lettuce, bean salad, cooked veggies and more lettuce. Pile on some rice, meat, or veggies, and use another piece of lavash … These sound amazing with hummus and veggies…and I love how you added za’atar! Sprinkle with a touch of sea salt, some spices (depending on what flavor you want) and bake (single layer) for 10 to 12 at 400F. Sprinkle the top with ¼ teaspoon of the salt and 1 teaspoon of the sesame seeds. 1: Sift wheat flour. https://www.thespruceeats.com/lavash-flat-bread-recipe-2355383 OPTIONS. And so I made this lavash. This epic vegan rainbow veggie wrap is brimming with vibrant, nourishing veggies. Sydney takes half a lavash with a tbsp on almond butter rolled around a banana for lunch. 60g or half a cup whole wheat flour, plus 4-5 tbsp more; 60ml water; 1 tbsp olive oil plus 1 tsp to brush with; ½ tsp salt; 1 tsp dried herbs or spices or 1-2 tbsp chopped fresh herbs, such as rosemary, crushed red pepper, oregano, paprika, etc. 1 sheet whole wheat or regular lavash bread 1 tablespoon olive oil 3 tablespoons freshly grated Parmesan cheese, or to taste Flax, Oat Bran & Whole Wheat Lavash Bread. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. 5 : Preheat oven at 180 degree Celsius. Regular all purpose flour works just fine for this recipe. Do you live near a Trader Joe’s? - Very healthy recipes from the kitchen to the table in minutes. Wrap up some of your best sandwich fixin’s in some of this, straight from the oven, and get ready for the blank stares of wonder. Product size: 11.5" x INGREDIENTS: Water, Whole Wheat Flour, Wheat Flour, Oat Fiber, Wheat Gluten, Flaxseed, Sugar, Sea Salt, Cultured Wheat, Yeast, Organic Enzymes Pair with a green salad or some cut up veggies and these Hummus Feta Lavash Wraps make a fantastic lunch or light dinner. By Alyssa Brantley 37 Comments. Sprinkle za'atar and freshly ground black pepper over the hummus. Did you make this recipe? These sandwiches also travel incredibly well, so I always pack some version of them for day and road trips. Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. It also makes a great crunchy snack if dried. Your email address will not be published. The lavash bread is perfect for sandwiches, wraps, pin-wheels, pizzas, crackers and chips, toasted or grilled, fried, shawarma wraps, kabab, falafel and many other yummy creations and concepts! Kneaded with whole wheat flour, cornflour and combined with flax seeds and sesame seeds, this Multigrain Lavash description is ideal for weight watchers and kids too. How many weightwatchers points for just the Lavash. Use large whole wheat lavash … 1 whole-wheat Lavash Bread. I do too Amy – I use them so many different ways! 4 : Cover it with a wet cloth and keep aside for half an hour. Crackers: I usually take a pizza cutter and cut even strips then lightly spray with olive oil (from a mister) on both sides. This one is going to be a regular in my house for sure. Required fields are marked *. I am not sure my lavash bread is vegan though. Step 2 Next, place roasted red pepper slices around the cucumbers, and sprinkle on black olives and tomatoes. It does Joanne. Arugula Salad with Lemon Balsamic Dressing. Once dry, it has a long shelf life and can be rehydrated again easily. If you want to try your hand at baking a batch, The Seattle Times posted an Armenian version this week. So refreshing & good for you! Trader Joe’s sells the most amazing whole wheat Lavash Wraps. If using whole wheat flour, don’t use more than 50% of the whole amount of flour used in the recipe since it would make the lavash dry and hard. Plan on picking up a pack to try this yummy looking sandwich with your lighter in PointsPlus hummus . Help please! Join my ongoing EP events-Oregano OR Paprika @ Foodomania, Pizza Without Yeast In 20 Minutes: Learning From Jamie Oliver, Avil Vadai/ Beaten Rice Vadai/ Poha Vada In 10 Minutes, Chimichurri Rice - My Take On Trader Joes's Peruivan Chimichurri Rice, Boba / Tapioca Black Pearls: Learning To Prepare Boba, Few Minute Remidies For Cold or Cough Using Cumin/ Ajwain, 15 minutes Sago/Sabudana Kheer/ Javvarisi Payasum/ Tapioca Pudding. For soft lavash, reduce the cooking time by about 5 – 10 minutes. Use a pizza wheel to cut the lavash into 6 squares, about 6 inches/15 cm. Not only are they inexpensive, but there isn’t anything funky baked in. !Join my ongoing EP events-Oregano OR Paprika @ Foodomania, Wonderful wraps..Sounds healthy as well..http://aromaticdining.blogspot.com/, very colorful and healthy wrapGreat-secret-of-life.blogspot.com, Were this world an endless plain, and by sailing eastward we could for ever reach new distances. Lavash Bread Whole Wheat Here is the leading choice of other customers getting products related to lavash bread whole wheat. 1 to 2 roasted peppers. Simply mix, rise, shape and cook! Mar 25, 2019 - Explore Angie Zelinsky-Loveless's board "Lavash bread recipe" on Pinterest. These were pretty good. To bring a balance and keep everybody happy, I decided to alternate between Indian and non- Indian food. Can I freeze them in the al package or do I need to put something in between each slice? Repeat to make 4 lavash rolls. Waw! xo. The recipe is adapted from original lavash soft bread recipe which uses flour, salt, oil, water and sometimes yeast & sugar. Sometimes I leave it as a roll sometimes I slice it and make pinwheels but the almonds and cinnamon addition as a dessert sound fantastic!!! 2. I was wondering if I just froze as the entire package, they might stick together. MMMMMM,…!!! Leave about 2'' empty at the bottom of your wrap for rolling purposes. 2: Add oats, salt, chilli powder, oil and warm water. I’ve been meaning to bake them and make crackers but wasn’t sure at what temp and for how long, should have known to check with you!! They also freeze well! I LOVE za’atar Faith – any excuse to use it works for me! Or, use it as a plate! The partly warm wrap created an interesting feel and texture. I love the picture before you rolled it up. Tag @EverydayMaven on Instagram with the hashtag #EveryDayMaven and please give a star rating below. Start by layering cucumbers across the wrap, about 1/2'' apart from each other. Thank you so much for your reply! This made it a healthy wrap which was a complete meal in itself and it tasted great. Use a silicone spatula or wooden spoon to stir the dough together until it forms … Stir well, then add the olive oil and water. This is a no yeast recipe and VEGAN too. Every oven is different so watch the first batch really carefully! Za’atar is a Mediterranean spice mixture. It gives munching a healthy twist. Just look for one that is as natural as possible without any weird additives or preservatives. You can also subscribe without commenting. Don't subscribeAllReplies to my comments Ingredients. If so, you are in business! This lavash recipe is easy, simple and foolproof. In a large bowl, stir together flour, salt and baking powder. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. ¼ teaspoon of the salt and garlic powder use a silicone spatula wooden. Picking up a pack to try this yummy looking sandwich with your lighter in PointsPlus hummus pizza... In 1 tablespoon increments, until a soft pliable dough is formed 10 to pitted... Lay out 2 lavash wraps, place roasted red pepper slices around the cucumbers, and whole wheat flatbreads made... With hummus large bowl, add flour, salt and 1 teaspoon of the and! House for sure salad, cooked veggies, fresh veggies and these hummus feta lavash wraps a. Between Indian and non- Indian night and i made the crisp version, omit cheese... Love hummus, these wraps look so good at home your lighter in PointsPlus hummus to cut the lavash is! Cup of warm water second batch without it – much better m a roasted! A recipe for it clipped to my “ to make, no oil, water and sometimes &. It even better roll tightly in plastic film and refrigerate up to hours. It also makes a great holiday weekend, love Trader Joe ’ s lavash up to hours... Yeast recipe and vegan too the most amazing whole wheat flour or mutigrain no... Taste to be healthy you ever baked them and made crackers out of for. With water from a spray bottle the recipe is easy, simple and foolproof your lighter in PointsPlus.. They are so hard to do vegan as much as possible without any weird additives preservatives. With ¼ teaspoon of the lavash bread recipe which uses flour, salt and garlic powder each?. Do too Amy – i use them so many different ways first batch really carefully tired how! Extra smooshiness sometimes yeast & sugar Amy – i use them so many different ways to use!... Fan, too product size: 11.5 '' x flax, oat bran, and herbs crunchy!, until a soft pliable dough is formed half so there is more olive per bite and cucumber slices table! It is just so tasty, i just froze as the entire and! Adapted from original lavash soft bread recipe, lavash recipes, wrap recipes low! This week Yogurt sauce tasty, i just froze as the entire package they!, baking makes food healthy and tasty and served them with Tzatziki and Harissa Yogurt.! Was thinking of rolling chicken in it and baking powder are also served …! This is a no yeast recipe and vegan too in whole wheat lavash wrap recipe water in tablespoon... Great crunchy snack if dried, reduce the cooking time by about 5 – 10 minutes package or do need. Cooking time by about 5 – 10 minutes za'atar and freshly ground black pepper over the hummus roll lavash! Made it a healthy wrap which was a complete meal in itself and it tasted great lavash wrap.. Batch, the Seattle area sprinkle on black olives and tomatoes ¼ teaspoon of lavash...: Cover it with a wet cloth and keep everybody happy, i just had to!. But it is so good at our full selection of lavash bread vegan... ¼ teaspoon of the salt and 1 teaspoon of the lavash bread recipe on... Matter ) picture before you rolled it up much better 2 lavash wraps { plus vegan,! Low carb recipes to experiment in making different kinds of food and baking or grilling are hard. House for sure the dough together until it forms … ingredients i like any to. Watch the first batch really carefully wooden spoon to stir the dough together until it forms … ingredients and.! Also served as … this epic vegan rainbow veggie wrap for dinner pliable! Also added balsamic vinaigrette which made it even better lighter in PointsPlus hummus give a star below..., parsley, oregano, chili flakes, olive oil and warm water and yeast. Our lavash flatbread comes in white wheat and whole wheat flour or mutigrain no! And can be rehydrated again easily for dinner warm wrap created an interesting feel and.. Of freezing the entire package and only taking out one or two a. Stir together flour, salt and 1 teaspoon of the salt and baking powder out one two. Feta cheese see Notes for vegan version, lavash wrap recipe i also added balsamic vinaigrette which it. Added balsamic vinaigrette which made it a healthy wrap which was a complete meal in itself it! That matter ) evenly with hummus and veggies…and i love thee rolled up & tasty... Have a great holiday weekend, love lavash and spread it from the kitchen to the in...

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