In fact, the recipe costs only 4 SmartPoints, and if you’re on myWW Purple, it’s worth zero-points.. Here’s a simple, quick, and super-cheap recipe for spicy potato sticks from WW Weight Watchers: I’ve compiled a list of food items under 10 points each at Mcdonald’s that should help you stay in your daily points allowance for Weight Watchers. (An equivalent 70 grams of McDonalds fries will have 230 calories and 11g fat.) The Points Plus eating out guide says 14 for the chicken McNugget kids meal but the for the small fries it says 6 and the 4 pc. The junior cheeseburger is 9 points. Weight Watchers Points List. There are 230 calories in one serving of McDonald's French Fries, Small. Bacon, egg and cheese Bagel 9. Try carrot fries, green bean fries, eggplant fries, and more. Here are 10 menu options at McDonald’s that will fit into your Weight Watchers Meal Plan – All 7 Points or Less! The small chili is 3 points. ... 2010 by Dan. McDonald’s Weight Watchers Points. Banana “frozen yogurt” (0SP) What are the best chips to eat on Weight Watchers? I don’t know why on the WW app it says that their side of fruit is 1 point but the fruit is indeed 0 points on Freestyle. Weight Watchers POINTS and PointsPlus values for the following McDonalds items were calculated using the nutrition information from McDonalds online menu. Mcdonald’s is never going to be the first choice for a Weight Watchers follower.. but sometimes life takes us to places where we have to cope and make the right choices. Be sure to check out 50 Weight Watchers Friendly Fast Food Options – including KFC, Wendy’s, Arby’s, Taco Bell, and McDonald’s! A small caramel frappe is 11, a medium is 13 and a large is 16. But they're still more than the usual 10g fat limit … The nice part about Chik-Fil-A is that you can order a side of fruit for zero points instead of their waffle fries or get a low point chicken noodle soup for 3. Medium fries – 10sp. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. What snacks are 0 points on Weight Watchers? If you are looking for the points or nutrition for the US, click here. So I am not sure where the extra 3 points are coming from? Tweet. With this formula you can calculate the points in different kinds of food that you consume. When compared with a standard McDonald's cheeseburger and regular fries, the Weight Watchers meals are a significantly healthier choice. The grilled chicken sandwich is 7 points. Skinny … Be sure to check out 50 Weight Watchers Friendly Fast Food Options – including KFC, Wendy’s, Arby’s, Taco Bell, and McDonald’s! SKINNY FACTS: for 1 serving (each serving, 4 ounces) 116 calories, 4g fat, 1g protein, 21g carbs, 6g fiber,155mg sodium, 6g sugar: FAT FACTS: for 1 small McDonald’s fries 230 calories, 11g fat, 3g protein, 29g carbs, 3g fiber, 165mg sodium, 0g sugar: Similar Recipes. The first is the SmartPoints followed by the Plus values and finally the original numbers. How Fattening Is a McDonald's Big Mac?. Author: robert.crowley1995@gmail.com Here are 10 menu options at Wendy’s that will fit into your Weight Watchers Meal Plan – All 7 Points or Less! Nugget is 5 equalling 11 points plus. 1 … The McDonald’s menu is a long and never-ending list of yummy food. Sources: The Corinne T. Netzer Encyclopedia of Food Values, Weight Watchers Fast Food Companion, and Eating Out Food Guide. If you're in the mood for French fries while following the WW (Weight Watchers reimagined) program, you'll find plenty of homemade French fries recipes with healthy tweaks like veggie fries instead of potato fries. The Points Plus eating out guide says 14 for the chicken McNugget kids meal but the for the small fries it says 6 and the 4 pc. Side by side with a cheeseburger and fries. Small fries – 7sp. A small order of fries is 10 points. This breakfast sandwich from McDonald's fast food restaurant is worth 7 Weight Watchers Plus points. I asked the girl at Mcdonalds and she said the fries used in the kids meal are equivalant to the small. Remember it was a med, not a small. Fruit Parfait (No Granola) – 4 Points ... A small order of french fries is only 7 points, medium fries are 10 points and large fries come to a total of 16 points. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. Non-fat plain Greek yogurt (1 cup) and berries/organic product (1/2 cup) Unsweetened fruit purée. Slimming company Weight Watchers has done a deal with the fast food chain McDonald's to endorse some items on its menu. Earning your Freestyle points can be tricky, especially when going out. Below is a list of some of the popular restaurants that I found have a reasonable menu that are 7 points or less on the Points Plus or Smart Points plan. Weight Watchers Points - McDonalds Mcdonalds Points Values BREAKFASTS. You don’t have to ruin your progress or use up all your points for the day if you choose these healthy options at fast food chains. I have a points book. A chicken nugget happy meal is only 11 points if you get diet coke or light lemonade. Menu Item Nutrition Information Weight Watchers; ... Small French Fries : 2.5 oz : 230: 11: 1.5: 3: 3: … New Weight Watchers Freestyle Zero (0) SmartPoints Snacks. I think its much more than 4 points. Don’t worry though, because we got you covered with a weight watchers fast food freestyle guide that will make you journey a bit easier! Tweet; Email; How do you think about the answers? McDonald’s Weight Watchers Points Guide. If McDonald’s is your go-to fast food joint, then this is the weight watchers fast food point list for various items on their menu: Hamburger: 8 smart points Small fries: 7 smart points Medium fries: 10 smart points Egg McMuffin: 7 smart points Yogurt parfait: 6 smart points; Fruit and yogurt parfait: 7 smart points 6-piece chicken nuggets: 7 smart points … Looking for a healthy alternative to french fries? A grilled chicken wrap is 9 points. I am always looking for feedback – … If you’re on the Weight Watchers diet, and you absolutely need those fries (and maybe a milkshake, haha) here’s a quick list of Weight Watchers points at McDonald’s: About The Points SmartPoints (New Program – Introduced 2015) Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points … Pour a small chili on a plain baked potato for a filling 3 point meal! May 12, 2020 Katie Leave a Comment. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. You will both three columns of WW points. Weight Watchers Points Plus: 3 points. There are 55g of carbs in a large McDonaldâ s Fries. Post navigation. Salads. Even if you do splurge one day eating out just get back on track with your next … POINTS PointsPlus; with Small French Fries … Check out these nine fast food chains that will make your weight watchers journey a bit easier. (large, medium, small) 0 ProPoints Coca Cola, Fanta, 7up (medium, Large) 3 ProPoints Coffee 1 ProPoints . If you found this page helpful, or have any suggestions, please leave a comment below! There’s a lot you can do with potatoes, and there’s no reason for them to bust your SmartPoints budget! It is 250 calories. I wasn’t sure how many fries were in a typical french-fry serving for nutrition calculations, so I plugged in the equivalent of the size of a McDonalds small order (70g). Thankfully with the Weight Watchers program, you can still eat off of the Fast Food Menu and lose weight (within point reason). Bacon and egg McMuffin 7. They are 5 points for the small fries. 2. Answer (1 of 4): Weight Watchers points for a Mcdonald's mocha frappe accumulate to different amounts according to the flavor of it. A large chili is 5 points. This list was accurate as of 03/2010. Weight Watchers POINTS PLUS 3. Today, we will be … You can easily go out to eat at Mcdonald’s and still follow the WW program as long as you plan around it. Next time opt for a fruit and walnut salad or grilled chicken salad or even the parfait. Please PIN THIS POST to your Weight Watchers board! Those of you who need a ready-made Weight Watchers points … Nugget is 5 equalling 11 points plus. Hard-bubbled egg(s) Mixed egg(s) with sans fat salsa. This page shows the Weight Watchers Points and restaurant nutrition for McDonald's Canadian locations. where p stands for points, f stands for fats and c stands for calories.r stands for dietary fibers and min {r, 4} stands for the smaller number between dietary fibers or ‘4’. This Weight Watchers fast food restaurant guide will prove to you that each fast food chain has some great healthier options that will satisfy you. They have around half the kilojoules/calories, fat and saturated fat of the regular fare. Wendy's crispy chicken nuggets (4 pack) is 5 points. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. Large fries – 13sp. Menu items for McDonalds are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. McDonalds Menu – Weight Watchers Points and PointsPlus Values. All items are 1 serving size unless otherwise stated. Be sure to PIN THIS POST to your Weight Watchers board!. Fries Fries (large) 13 ProPoints Fries (medium) 9 ProPoints Fries (small) 6 ProPoints Curly Fries 15 ProPoints ... 7up Free, etc. Weight Watchers POINTS® for the following McDonald’s items were calculated using the nutrition information from McDonald’s online menu. A small frappe mocha is 10, a medium is 13 and a large is 16.What is Weight Watchers?Weight Watchers is a program that helps people lose weight … & SmartPoints values with This formula you can do with potatoes, and no... How do you think about the answers Plan around it small French fries … This breakfast sandwich from 's! 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