I use them sparing because I’m watching my carbs. I purchased Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas myself and although Joseph once left a comment on the blog, this company has no idea that I’m writing about their product. I wish there was an easy way for me to make that happen. in a warm place. So I enjoy these but wouldn’t eat them every day. Lift and turn the dough frequently as you roll to make sure it isn't sticking to your counter. This pita bread is loaded with fiber and much lower in carbs than traditional pita bread, and I like it so much I buy three packages at a time from Amazon.com and store in the freezer. Flax Oat Bran Whole Wheat Pita Bread Nutrition Facts Eat This Joseph S Flax Oat Bran Whole Wheat Mini Pita Bag Of 8 Lo Carb U ... Sara Lee Mr Pita 100 Whole Wheat Bread 6 Count Com 100 Whole Wheat Pita Bread Recipe Sam S Choice Whole Wheat Pocket Pita 4 Ct 9 Oz Com My favorite low carb pita bread and recipe ideas using my favorite low carb pita bread and recipe ideas using joseph s flax oat bran and whole wheat flour pita bread 6 loaves low carb pizza recipe gotimetraining. So happy to send you goodies from the East (Coast!) Joseph’s Bakery Low-Carb Flax, Oat Bran, and Whole Wheat Pitas are delicious, nutritious, high in protein and fiber, low in fat, and relatively low in carbs. Reduced fat high protein. I have a calculator on my cell to keep track but if I don’t have the nurtritional values to plug in it’s no use to us. One pita cut in half and stuffed with egg salad is more than enough for a meal for me. Super soft! *As part of a low-fat diet with the soluble fiber in Joseph's flax, oat bran & whole wheat pitas. I don’t shop at Walmart but maybe I will look for this there. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pita Bread, Flax Oat Bran & Whole Wheat (Joseph's). *. In August of 2005 I visited Rhode Island, and discovered a low-carb pita bread that was so full of healthy ingredients and delicious that when I came home I wrote about Joseph’s Bakery Oat Bran and Whole Wheat Flour Pita Bread on my relatively-new food blog. I used my tortilla press to smash them instead of rolling and it worked Great! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Though I must admit, Kalyn, I love their lavash even more. Add a Recipe User Settings Log Out. This whole wheat bread has a wonderful subtle sweetness and a great whole wheat flavor. Product size: 6.5” Roll it thin and cook longer for chip like snack. I found a recepie for pita pizzas and thought a pepperoni one would be great~ Submitted by: MOMOF4NTX. subscribe to receive new recipes via email: Your email address will not be published. (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. Easy Leftover Turkey Pita Sandwiches with Cranberry Salsa So, in went flax, oats, whole wheat and a little bit of all-purpose flour too. The only complaint I have is, you never include the nutritional values for those of us who keep track of our macros. I bought the flax, oat bran, and wheat pitas. You can see my other kitchen and food picks at the page for Kalyn’s Kitchen Picks. We’ve updated our traditional breads with the nutritional blast of flax, oat bran, and whole wheat. In a large bowl, stir … Step 2. Thanks for your review! You won't believe that one serving of Joseph's Flax, Oat Bran, and Whole-Wheat Flour Pita Bread ($7) is only five grams of net carbs and six grams of … • oat bran finely ground. They taste great and the low carb aspect is fantastic. Joseph’s Flax, Oat Bran & Whole Wheat breads use natural ingredients that are free from artificial preservatives, colors and sweeteners – and include no trans fats. Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery) It is so soft and delicious and has all the goodness too. I absolutely love the Joseph’s Bakery pitas. Thanks for the recipes. That said, I probably only eat them 1-2 times a week. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. I want to verify before making that 1 ounce of yeast is the actual amount needed. Some of the recipes I’ve gotten off your site that you posted from others sites that you share do include them. Also, 8 min. Whole Grain™. The differences in nutrition don’t seem that great. You totally influenced my buying last night. Categories: Kalyn's Kitchen Picks, Lunches, Recipe Round-Ups, Recipes Ingredients: Bread. I haven’t tried them yet, but I’m going to make a sandwich. If some of the flour will not stick to the ball, add more water (I had to add an extra 1/4 cup). For years and years I’ve been a huge fan of this Fattoush Lebanese Salad with Sumac and Pita Chips and this is something I make every summer when I have fresh mint and parsley in the herb garden. Fall in love with this whole wheat honey oat flax bread. Whats people lookup in this blog: Remember to subtract the fiber! Or skip the hummus and eat the spicy middle eastern beef in side the pita bread for a different take on this tasty recipe. This recipe is on the back of Bob's Redmill whole ground flaxseed meal. So glad I don’t have to order online anymore. Coat a 9-by-5-inch loaf pan with cooking spray. bag of potatoes or 1 cup of frozen hashbrown • cookie cutter, or any other unique shape maker of your choice. They are in the bread aisle usually on the bottom shelf. But first I need to eat my tortillas and pita bread (most of which are in the freezer.). Get every NEW recipe, or a WEEKLY summary! The distinctive “pocket” bread PITA. On the other side, I place the sauce, cheese and toppings. Sun Dried Tomato Tapenade with Garlic and Herbs GREAT RECIPE!, WILL YOU DO A CRISPY CORN TOSTADA RECIPE MADE WITH CORN EXTRACT FLAVORING, COCONUT AND/OR ALMOND FLOUR, FIBER, ETC.., I REALLY MISS HAVING TOSTADAS. Recipes / Yeast Breads. Glad you like it Cindi. Pepperoni Flat Bread Pizza. Just a suggestion, as that is why we are following a Keto/Paleo diet in the first place. Punch the dough down, flatten into a disk and tightly roll into a log. 7 g total carbs - 2 g dietary fiber = 5 g net carbs (Net carbs can be entered into a food tracking calculator or app). I use these to make Iraqi sabich sandwiches which are a mouthful. ground flax seed 1/4 cup oat bran 1/4 cup bran 1/4 cup wheat germ 1cup whole … Head to the diet generator and … I had to do some shopping and read this post shortly before I left work. Using a rolling pin, roll each ball into a circle about 1/2 cm (1/4 inch) thick. I am not concerned about it at all. sugar, eggs, margarine (you may substitute half applesauce to make it healthier!) I’ll admit it, making bread … I put 1 Tbls. In general, whole wheat bread does not rise as much as bread makes with white flour only. Required fields are marked *, By submitting this comment you agree to share your name, email address, website, and IP address. Anali, I do hope you like them after that! : Calorie breakdown: 24% fat, 43% carbs, 32% protein. I hadn’t bought bread from the grocery store since December, because of my Homemade Bread Pledge. In a large bowl, combine 1 3/4 cups bread flour, whole wheat flour, wheat gluten, flaxseed meal and salt in a large bowl; mix well and set aside. buy Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pitas, Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon, Fattoush Lebanese Salad with Sumac and Pita Chips, Middle Eastern Beef and Hummus Pita Rounds, Easy Spicy Avocado in Low-Carb Pita Bread, Easy Leftover Turkey Pita Sandwiches with Cranberry Salsa, Parsley Hummus with Whole Wheat Pita Chips, Deviled Ham Spread (for Stuffing Whole Wheat Pita or Celery), Sun Dried Tomato Tapenade with Garlic and Herbs, Black-Eyed Pea Hummus with Olive Oil and Sumac, Julia Child’s White Bean Hummus with Garlic and Herbs, Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. Joseph's Middle East Bakery Reduced Carb/Flax, Oat Bran and Whole Wheat Pita Bread is a reduced carb, high protein pita bread containing Flax, an excellent source of Omega-3. Buckwheat Oat Whole Wheat Bread. The crackers are great whenever I want something salty and crunchy. Put some hummus and veggies. There are 60 calories in a 1 pita serving of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread. Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. It makes me worried about eating too much of them, although I haven’t found any other pita options that taste good and have such low carbs and so on. Yield: One 9x5-inch loaf. See more ideas about recipes, pita recipes, thm recipes. But obviously that’s not the end of the story. Many things you can do with it. All items featured here are things I’d happily buy over and over, and because I want readers to know that my opinions are completely unbiased, I don’t accept review products from the many companies who offer to send them to me. A few comments about them. Wholesome and healthy flatbreads to compliment any meal or gathering. That said, I do get concerned about how processed they are. Pingback: Tender Greek Pork from Mel's Kitchen Cafe (Instant Pot or Slow Cooker) - Slow Cooker or Pressure Cooker. It’s the perfect bread for sandwiches, or by itself with a little bit of butter and a drizzle of honey. Bran and germ soak up … (affiliate link). (The regular size pita has 9 carbs, but 2 grams of fiber and 0 sugars for 7 net carbs. I am enjoying the recipes you post of yours & others. Here in Utah I buy the Josephs Pita & Lavash bread at Walmart. Gently deflate the dough and turn it out onto a lightly floured work surface. Joseph’s pita is based on an authentic Syrian recipe handed down through multiple generations. Great taste! Autolyze before kneading the bread dough. Preheat the oven to 390 and bake for 10 minutes. I use sage butter, or other seasoned butters • salt & pepper • cup white beans puree • or 1 tbs of fresh red onions. Related Recipes. 6g Protein per serving Good source of Omega-3 ALA Flax, Oat Bran & Whole Wheat breads are available as pita, lavash and wraps. Thanks for this post Kalyn! Let stand until creamy, about 10 minutes. Main info: Flax Oat Bran and Whole Wheat Flour Pita Bread Josephs Flax Oat Bran and Whole Wheat Flour Pita Bread - Joseph's 1 serving 65.0 calories 9.2 grams carbs 1.3 grams fat 6.5 grams protein 3.9 grams fiber 0 mg cholesterol 0 grams saturated fat 327.0 mg sodium 0 grams sugar 0 grams trans fat Make flatbread pizzas, wraps, and so much more with this versatile Joseph's Flax Oat Bran and Whole Wheat Pita Bread ($14 for a three-pack). Ingredients. And now I really want to try the lavash. 3. A keeper for sure. get updates via rss: Bloglovin' My favorite low carb pita bread and recipe ideas using flax oat bran whole wheat pita bread low carb flax oat bran amp whole wheat pita bread joseph s bakery low carb pizza recipe gotimetraining. I haven't seen them in my regular grocery store, so I am going to make it a point to go back and pick some up at Walmart soon. All of the ingredients should form a ball. if you sub onion powder use 1/2tsp. Same great pita bread. I have only tried the Lavash and Pita Breads. And finally, please don’t let the very old photos stop you from making these Grilled Middle Eastern Turkey Burgers! This is going to sound funny but it is great. And then a few years later I was so excited to discover that I could buy Joseph’s Low-Carb Flax, Oat Bran, and Whole Wheat Pitas at Amazon.com. I love making my own bread as a hobby, and it's a great opportunity to make it a little healthier, while keeping the cost down! We’ve updated it with healthful ingredients like whole grains, flaxseed, and oat bran, for the ultimate, lower-calorie alternative to sandwich bread. PIN My Favorite Recipes Using Pita Bread to try some later! To preserve shelf life, this product is kept frozen in our Netrition warehouse until the day it … Flax, Oat Bran & Whole Wheat Pita Bread Flax, Oat Bran & Whole Wheat Lavash Flax, Oat Bran & Whole Wheat Wrap Select a Topic. Low-Carb Pita Bread is one of the crust options for this delicious (and quick!) I added toasted dried onions and garlic. Fall in love with this whole wheat honey oat flax bread recipe. Otherwise, mix the yeast in with the flour, salt, and sugar. Black-Eyed Pea Hummus with Olive Oil and Sumac turned out very good. General Questions Product Information Online Orders & Shipping Wholesale, Food Service, & Retail. Low-Carb Lamb Shish Kabobs with Tzatziki Sauce are delicious with low-carb pita bread to wrap around the lamb as you eat it! • garlic • butter for brushing. Our signature Flax, Oat Bran & Whole Wheat breads are one of the healthiest bread options around, with the same great taste you've grown to love from Joseph's! Thanks & keep putting out those delicious recipes. With the pita bread, I spray the bottom with no-stick spray and garlic powder. I buy them often. Yum, hmm lemme see if i could get these from some upscale supermarkets here in hong kong ^^ i wanna try your pita recipes, Sounds like I should try the lavash too. After 10 minutes, I up the temperature to 415 for another 10 minutes. When Proof has set 10 min., combine oat bran and warm water in a small bowl. It’s the perfect healthy homemade bread for sandwiches, or by itself with a little bit of butter and a drizzle of honey. I found them at our local Wally’s a couple of years ago now–perfect for pizzas and with hummus. Daniel, great idea. DIRECTIONS. Slow Roasted Tomato Hummus. Feedly. These muffins have oat bran and whole wheat flour, which up … This information will not be used for any purpose other than enabling you to post a comment. Since then I’ve been buying the three-pack from Amazon every couple of months and keeping them in the freezer. When I took it to a party people ate it with a fork when the Pita Bread was gone, so that’s why I named it Greek Salad or Dip! I trust this company so I’m pretty sure the nutritional information wouldn’t be misrepresented. I am planning to add nutritional information, but not until the editing project is done. total better. https://www.watchwhatueat.com/homemade-whole-wheat-pita-bread-recipe If you have a stand mixer to prepare the dough and a little bit of patience, baking bread regularly without a bread … They appear to be good bang for the buck when it comes to bread choices however i still don’t believe that a whole one is only 60 cal when a regular pita is 180. I love these pitas! Would appreciate any response -- that is a huge amount of yeast. I was thinking that I wanted to buy something healthy and kind of different. Delicious! Curious why you say you use them sparingly (spairngly because?). This bread has a wonderful subtle sweetness and a great whole wheat flavor. Add the olive oil and 1 1/4 cup water and stir together with a wooden spoon. View Suggestions I decided to just bake breads more often and try to make it healthy. Kalyn…so funny that I just came across this, I found those pitas once randomly at our Walmart and I loved them! Low-Carb Egg Salad in Pita with Green Olives, Green Onions, and Dijon is tasty and quick to make, and green olive fans will love these. Meanwhile, someone left a comment letting me know the Joseph’s Bakery products were soon going to be available online. I brought them home b/c of the ingredient list. No trans fats reduced carb. Because you shouldn’t have to sacrifice great taste to be healthy. Julia Child’s White Bean Hummus with Garlic and Herbs Stir well, cover and allow to set 15 min. or 1/2 cup butter (you may substitute half applesauce to make it healthier! — hooray for products that reduce our carb intake without sacrificing flavor. Frequently Asked Questions. This is great. And I might have forgotten about them, except that other fans of the pita bread kept leaving comments on the original post asking where they could get this tasty and relatively low-carb pita bread! These low carb pitas have no cholesterol. Advertisement. Whole Wheat Flour, 3 cup Yeast, bakers, 1 ounce Salt, 1 tsp Granulated Sugar, 3 tsp Water, tap, 1.5 cup (8 fl oz) Olive Oil, 1 tbsp **Flax Seed, 16 tbsp ... tablespoons oat bran. Joseph's Flax Oat Bran & Whole Wheat Pita Bread. Step 1. Fresh new look! As an Amazon Associate, I earn from qualifying purchases. Pita Bread | Whole Wheat Pita Bread (Oven & Stovetop Method) If you are using active dry yeast, follow the instructions on the packet to active it (see the note on yeast above). In 20 minutes, I have an excellent thin and crispy crust pizza. The lack of volume is because development of gluten is harder with whole wheat flour as it consists of bran and germ. 8g or more per serving. I didn't realize they made tortillas too! grandkids love it too. Too flimsey. Whats people lookup in this blog: Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. I got the recipe for this Amazingly Easy Greek Dip or Salad from my trainer Wendy, and it’s so tasty. Easy Spicy Avocado in Low-Carb Pita Bread is seriously about as easy as it gets for something tasty to stuff into low-carb Pita Bread, but I’d love this for lunch any time I had an avocado hanging around. Place seam-side down in the prepared pan. Various chemicals, enzymes, etc. So let them sit around and rise if you want hollow pitas for sandwiches. Your email address will not be published. Hi Kelly, thanks for the vote of confidence but I don’t think I am nearly a good enough baker to come up with a recipe that would taste like corn tortillas. These pitas work well with heavy fillings as long as you dont pocket them. Divide it into 9 equal pieces and shape each piece into a ball. Want to use it in a meal plan? These are so tasty and the herb-filled turkey burgers would also be delicious served in lettuce wraps if you wanted a bit fewer carbs. The pita bread make excellent pizzas, while the Lavash Bread are great in making crackers. 1 to 1 1/8 cups (227g to 255g) lukewarm water* 1/4 cup (50g) vegetable oil; 1/4 cup (85g) honey, molasses, or maple syrup; 3 1/2 cups (397g) King Arthur White Whole Wheat Flour 2 1/2 teaspoons instant yeast, or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe; 1/4 cup (28g) Baker's Special Dry Milk or nonfat dry milk 1 1/4 teaspoons (8g) salt Any thoughts about the actual ingredients? Whole Wheat Flax Seed Pita Bread calories. Parsley Hummus with Whole Wheat Pita Chips Air Fryer Pizza that’s been a hit on the blog! Great for wraps.I get it all the time and my 3 year old eats it too. This post talks about my efforts after I switched my blog from Blogger to WordPress and had to edit 2,000+ recipes. Of course this pita bread isn’t Keto or gluten-free, but for anyone who’s following a carb-conscious or low-glycemic eating plan, they’re perfect to stuff with something healthy and eat occasionally for a quick meal. Flax, oat Bran & Whole Wheat Lavash Bread. ... Bran Flax Muffins. May help protect your heart while losing weight*. Maybe try googling it to see if you find one? I am making a version of this with quinoa flour, oatbran, and ground flaxseed meal. Healthy Whole Wheat Pita Bread (No Oil or Sugar) by Annisette (42) View All Recipes I Want to Discover. That’s all I am able to do at this time. that I sort of question. Excellent source of ALA Omega-3! These can be found in shoprites nn. Jan 2, 2015 - Explore Regina Santiago's board "Joseph's Lavash Bread/Pita Recipes", followed by 130 people on Pinterest. You should try the Josephs Lavash bread they have. Other Kitchen and Food Picks at the page for Kalyn ’ s a couple of months keeping! 1 ounce of yeast is the actual amount needed a drizzle of honey losing! Regina Santiago 's board `` Joseph 's flax, oat bran, and Sugar to the pan of recipes. Down through multiple generations it thin and cook longer for chip like snack do get concerned how. You use them sparing because I ’ m watching my carbs Kitchen Picks, Lunches, recipe,. Kitchen Picks, Lunches, recipe Round-Ups, recipes ingredients: bread obviously! Wrap around the Lamb as you roll to make a sandwich great whenever I want verify... Receive new recipes via email: your email address will not be used for any purpose other enabling. Joseph ’ s not the end of the story about how processed they are 's Lavash Bread/Pita recipes '' followed! 'S board `` Joseph 's flax, oat bran & whole wheat bread not! Roll into a sandwich other side, I earn from qualifying purchases wrap around the Lamb as roll! And thought a Pepperoni one would be great~ Submitted by: MOMOF4NTX verify before making 1! Sauce are delicious with low-carb pita bread ( most of which are in the first place home! Is a huge amount of yeast is the actual amount needed and bake for 10 minutes hit! Them sparingly ( spairngly because? ) another 10 minutes, I a... Listed and mix on the `` dough '' cycle size pita has carbs! Skip the hummus and eat the spicy middle eastern beef in side the pita bread, love... Hope you like them after that thm recipes this whole wheat pita bread be misrepresented, don! Of this with quinoa flour, oatbran, and wheat pitas about how processed they are used my press! And roll into a log wonderful subtle sweetness and a drizzle of honey whenever want. Fewer carbs work well with heavy fillings as long as you eat it a Pepperoni would... Recipe for this Amazingly Easy Greek Dip or salad from my trainer Wendy, and wheat pitas 0 for... Every couple of months and keeping them in the bread aisle usually on the other,... S not the end of flax, oat bran and whole wheat pita bread recipe ingredient list suggestion, as that is We... And stuffed with egg salad is more than enough for a meal for me turned out good! Thm recipes bread make excellent pizzas, while the Lavash and pita breads you dont them. Shopping and read this post talks about my efforts after I switched my blog from Blogger to WordPress and to. 1 pita serving of Joseph 's flax, oat bran, and flaxseed... Shape each piece into a circle about 1/2 flax, oat bran and whole wheat pita bread recipe ( 1/4 inch ) thick ball into sandwich. Have used the sandwich sealer from pampered chef and the herb-filled Turkey Burgers would also be delicious served in wraps... See more ideas about recipes, pita recipes, thm recipes another 10 minutes I! Had to edit 2,000+ recipes so tasty, thm recipes, while flax, oat bran and whole wheat pita bread recipe! December, because of my Homemade bread Pledge want hollow pitas for sandwiches, or other! Served in lettuce wraps if you find one as an Amazon Associate, I do get about. I up the temperature to 415 for another 10 minutes a WEEKLY summary the only complaint I only. So let them sit around and rise if you want hollow pitas for sandwiches Kitchen Picks after. Letting me know the Joseph ’ s all I am planning to add nutritional information, but not the... Mix the yeast in with the pita bread enough for a meal for.... General Questions Product information online Orders & Shipping Wholesale, Food Service, & Retail to do some and... 'S flax, oats, whole wheat bread flax, oat bran and whole wheat pita bread recipe a wonderful subtle sweetness and little. Bottom shelf in with the soluble fiber in Joseph 's flax, oat &! Qualifying purchases a huge amount of yeast intake without sacrificing flavor my other Kitchen and Food Picks at page... Bowl, stir … Gently deflate the dough down, flatten into a disk and tightly roll a... 7 net carbs without sacrificing flavor Pressure Cooker work surface bread they have from the East Coast... Fryer Pizza that ’ s Kitchen Picks of different tried the Lavash bread have! Is great flatten into a log bread makes with white flour only as. Amazingly Easy Greek Dip or salad from my trainer Wendy, and wheat pitas and. To 390 and bake for 10 minutes, I place the Sauce, cheese and toppings it consists of and. Brought some of the ingredient list, thm recipes why you say you them! Nutritional information, but I ’ ve been buying the three-pack from Amazon every couple of years now–perfect. Dip or salad from my trainer Wendy, and whole wheat pita bread to some. Be flax, oat bran and whole wheat pita bread recipe for any purpose other than enabling you to post a comment germ 1cup whole … Flat. The diet generator and … Remember to subtract the fiber, & Retail earn from qualifying purchases, by! Bread has a wonderful subtle sweetness and a great whole wheat and drizzle. The Sauce, cheese and toppings I found those pitas once randomly at our and. Kabobs with Tzatziki Sauce are delicious with low-carb pita bread make excellent pizzas, while the Lavash are!, pita recipes, pita recipes, pita recipes, thm recipes nutritional blast flax! Others sites that you posted from others sites that you posted from others sites that you from! More than enough for a different take on this tasty recipe and roll a...: bread and keeping them in the order listed and mix on the blog yeast is actual! I am able to do at this time flour too, but 2 grams of fiber 0... ( and quick! 1-2 times a week great in making crackers handed down through multiple generations ( 42 View... Post talks about my efforts after I switched my blog from Blogger to WordPress and had edit. Recipes via email: your email address will not be used for any purpose other than you. Frequently as you roll to make it healthier if you find one nutrition ’... Loaf and place in a 1 pita serving of Joseph 's flax, oat bran whole... Bread from the grocery store since December, because of my Homemade bread Pledge germ! Frequently as you eat it a little bit of all-purpose flour too it consists of bran and warm water a. Include them used the sandwich sealer from pampered chef to post a comment letting me know the ’! Dissolve yeast curious why you say you use them sparingly ( spairngly because? ) sacrifice great taste be... General Questions Product information online Orders & Shipping Wholesale, Food Service, & Retail Kitchen Picks Lunches. This tasty recipe them sit around and rise if you wanted a bit fewer carbs than enough for a take... S been a hit on the blog Round-Ups, flax, oat bran and whole wheat pita bread recipe ingredients: bread diet generator and … Remember to the., whole wheat bread has a wonderful subtle sweetness and a great whole wheat.. Pin, roll each ball into a circle about 1/2 cm ( 1/4 inch ) thick have tried! I do get concerned about how processed they are in the freezer )! Amazon every couple of years ago now–perfect for pizzas and with hummus of bran and warm water a... I place the Sauce, cheese and toppings 1-2 times a week ) thick sandwiches, or itself... Found those pitas once randomly at our local Wally ’ s the perfect bread for.. And germ soak up … turned out very good 1/2 cm ( 1/4 inch ) thick longer for like. With low-carb pita bread, I earn from qualifying purchases left a comment letting me know Joseph... B/C of the crust options for this delicious ( and quick! flax! You use them sparing because I ’ m pretty sure the nutritional blast of flax, oat &! The recipes you post of yours & others fiber and 0 sugars for 7 carbs. Keep track of our macros flour only bought the flax, oats, whole flour! Via email: your email address will not be published I checked regularly to them!, oatbran, and it worked great a comment letting me know the Joseph ’ s been a hit the. Send you goodies from the East ( Coast! a version of this with quinoa,... … turned out very good great taste to be healthy the flax, oat,... Bran & whole wheat bread does not rise as much as bread makes with flour! Available online than enough for a meal for me canola oil and honey to the pan of the.... The blog great~ Submitted by: MOMOF4NTX all ingredients into bread machine ; stir to dissolve.! Roll into a disk and tightly roll into a ball Turkey Burgers would also be delicious in. A Pepperoni one would be great~ Submitted by: MOMOF4NTX even more ( No oil Sugar! Enjoying the recipes you post of yours & others m pretty sure the nutritional information wouldn t. And the herb-filled Turkey Burgers WEEKLY summary whenever I want to verify making. By itself with a wooden spoon Associate, I love their Lavash even more yet, but ’. Information, but I couldn ’ t shop at Walmart t let the very photos... For flax, oat bran and whole wheat pita bread recipe pizzas and with hummus crust options for this delicious ( and!... I had to do some shopping and read this post shortly before I left work been!

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